The science behind emotional intelligence: sleep, thinking and recent findings

Photo by Erik-Jan Leusink on Unsplash I’ve been revising my “Emotional Intelligence for Leaders and Staff” programme, and two areas of particular interest are ‘emotional awareness’ and ‘managing emotions’. Emotional awareness Emotional awareness is a complex subject, but at its heart is noticing and acknowledging what you are feeling in…

Continue ReadingThe science behind emotional intelligence: sleep, thinking and recent findings
Read more about the article Mentoring — a coach’s guilty pleasure?
Photo by Chris Montgomery and Christina @ wocintechchat.com on Unsplash

Mentoring — a coach’s guilty pleasure?

Photo by Chris Montgomery and Christina @ wocintechchat.com on Unsplash Is best practice executive coaching really excellent coaching with moments of mentoring where appropriate? This was the focus of an EMCC webinar led by Nigel Cumberland today, as part of the EMCC GPS series. For me, ultimately, it’s about not…

Continue ReadingMentoring — a coach’s guilty pleasure?

Small pauses, big impact: how the LISTEN model can transform conversations

Today was a fantastic day to pilot the LISTEN model for pausing and reflecting in conversations at the SDF Festival 2024. I’m pushing for a world that values pausing and reflecting as a revolutionary shift in how we work. Reactive, fast-paced cultures and endless to-do lists with no pausing for…

Continue ReadingSmall pauses, big impact: how the LISTEN model can transform conversations

Tips for innovating on longer L&D programmes

Tips for innovating on MAC programmes On longer L&D programmes, such as Manager as Coach (MAC), there are a range of ways you can innovate. For example, if you have the capacity, you can factor in a small amount of ‘scaffolding time’ – this is extra structure that enables you to…

Continue ReadingTips for innovating on longer L&D programmes