Wellbeing coaching at work is a supportive conversational process with a coach, that may involve focusing on different areas of your life. These include working productively, and effectively and the links with your wellbeing e.g. relaxation, health, WFH, and wellbeing goals. Wellbeing leadership coaching may focus on leading on wellbeing …
Mentoring and coaching are often confused. By looking at 'wellbeing coaching' at work, you can see the basic differences. Wellbeing Coaching at work and Wellbeing Leadership Coaching at work relates to your wellbeing at work and wider life. Wellbeing Coaching at work supports you to be at your best at…
resilience when teaching. Whether you work in FE teaching or supporting others, we all need to be more resilient right now. 1. Notice your energy levels when you are online. And as soon as you can, do what you need to help adjust them, e.g. walk, snack, a chat or rest.…
Are you ....Feeling that you have a run out of steam, because you’ve been doing all the thinking and carrying out all the actions? Needing to be more resilient to stress, change or challenge? Finding your solo actions are not having the impact that you hoped for? If this sounds like you, it might…